Getting Kids to Eat Fruits & Veggies

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The Food Pyramid indicates that a great amount of fruits and vegetables must be consumed for a healthy diet. Fruits, among other merits, help move bowels regulary while vegetables provide important nutrients that promote good health. But what if, like many kids, yours don’t like these members of the food group at all? About a decade ago, author Jessica Seinfeld wrote a cookbook entitled, “Deceptively Delicious” in which she guides parents to make classic .

3 Ways to Zero-Waste Shop for the New Year

If, like any Mom in the world, you shop both for personal items and for your family’s groceries, you may be overwhelmed thinking that zero-waste shopping hasn’t quite made it to Philippine shores just yet. According to the web, the definition of Zero-waste; It is the conservation of all resources by means of responsible production, consumption, reuse, and recovery of all products, packaging, and materials, without burning them, and without discharges to land, water, .
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