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Getting Kids to Eat Fruits & Veggies

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The Food Pyramid indicates that a great amount of fruits and vegetables must be consumed for a healthy diet. Fruits, among other merits, help move bowels regulary while vegetables provide important nutrients that promote good health. But what if, like many kids, yours don’t like these members of the food group at all? About a decade ago, author Jessica Seinfeld wrote a cookbook entitled, “Deceptively Delicious” in which she guides parents to make classic .
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