Practice Safe Swimming: Risks and Prevention

Summer is at its peak. Some children may be in the middle of their summer break, while some are just about to start. With the constant high temperature, summer has been dubbed as the pool season. Recreational swimming has been a favorite activity of families during summer as a means to beat the heat. Some would head over to their favorite beach spots, while some opt to dip in swimming pools or play with .

Infused Water: A Refreshing Way to Stay Hydrated This Summer

Mojito alcohol drink with mint and lemon
Staying hydrated is essential in keeping our body functioning most especially when temperatures rise. Water transports nutrients to our body cells and transports wastes out of our body. Keeping our body hydrated is easy by infusing water with nutritious fruits and herbs.   BENEFITS OF INFUSED WATER Besides from the reason stated above, infusing water with fruits and herbs not only adds oomph to the look and flavor of your water, but it also .
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